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Avocado Banana Smoothie

Avocado Banana Smoothie

 

INGREDIENTS

  • 1 avocado
  • 1 banana
  • 1/2 cup nonfat plain Greek yogurt
  • 1 1/2 cups fresh orange juice (from 3 oranges)
 
  • 1/4 cup honey
  • 2 1/2 to 3 cups ice

DIRECTIONS

  1. In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.

Health Benefits of Avocado

Health Benefits of Avocado
 
1. Fights bad breath
2. Keeps eyes healthy
3. Reduces cardiovascular disease

PE homework assignments

1. Complete a power point on the health benefits of avocado.
2.  The no sweets challenge April 24th - May 19th.
3.  Create your own exercise routine for either track or warm-ups for the students to do.  Have this completed by Tuesday, May 2nd.

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Name
Mr. Matthew Huff PE Teacher
Position
Physical Education
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